By Dr. Adam Bezanis D.C. | June 18, 2020 |

Most cases of stenosis occur in the lower back, resulting ‘lumber stenosis.’ Stenosis occurs when the openings for the nerves of the spine become blocked or narrowed, resulting in impingement of the nerves. The most common cause of stenosis is the wear and tear of aging. Most people that suffer from stenosis are in their…

Bone spurs

By Dr. Adam Bezanis D.C. | June 18, 2020 |

Bone spurs are additional bone material that your body manufactures in response to the breakdown of existing bone structures. These bin spurs can exert pressure on the nerves, causing pain. Bones spurs can develop in people with arthritis due to the breakdown and deterioration of cartilage that occurs. When bone spurs occur in the spine,…

Foot & Heel Pain

By Dr. Adam Bezanis D.C. | June 18, 2020 |

Plantar fasciitis is the most common cause of foot and heel pain. Fascia is the thick tissue on the bottom of the foot that serves for support. Small tears can occur in this tissue when it is overly stretched, causing traction in the heel which can result in a bony overgrowth called a heel spur.…